
Each offseason, our company offers "advanced" position specific football training with our outstanding coaches. This winter (2025 - 2026), we again will offer separate QB, RB/LB, WR/DB, and OL/DL training.
These classes are smaller, more intimate, and are designed for serious athletes who are looking to take a jump in their position specific skills.
This page is specific to our WR / DB training run by Coach Myles Alston.
Click Here to Register
Session 1: November 29 - December 28 (5 dates)
Session 2: January 3 - January 31, 2026 (5 dates)
Session 3: February 14 - March 14, 2026 (5 dates)
+ All specific dates are below for 100% accuracy +
All Saturday Classes are: 8:00am - 9:00am
All Sunday Classes are: 6:00pm - 7:30pm
+ students MUST select Saturday OR Sunday +
at Norfolk Indoor Sports Turf (indoor field turf)
202 W. 22 St. Norfolk VA
Grades: 6 - 12
Cost: $35 per single date OR
$150 for 5 class package (start & end date)
+ no discounts, no refunds, no exceptions out of respect to our trainers +
Parents, please read:
We are only accepting 10 players per class by position to ensure quality.
When registration closes by date, it will not be available online.
Parents / athletes must select position & date.
If students select all 5 dates of a session, they are set for all 5 dates.
If you select a "session" - you must select which day (Saturday or Sunday) you are attending please.
Click Here to Register
All Saturday Classes are: 8:00am - 9:00am
All Sunday Classes are: 6:00pm - 7:30pm
Session 1: 5 Dates
Saturday November 29: 8:00am - 9:00am
Sunday November 30: 6:00pm - 7:30pm
Saturday December 6: 8:00am - 9:00am
Sunday December 7: 6:00pm - 7:30pm
Saturday December 13: 8:00am - 9:00am
Sunday December 14: 6:00pm - 7:30pm
Saturday December 20: 8:00am - 9:00am
Sunday December 21: 6:00pm - 7:30pm
Saturday December 27: 8:00am - 9:00am
Sunday December 28: 6:00pm - 7:30pm
Session 2: 5 Dates
Saturday January 3: 8:00am - 9:00am
Sunday January 4: 6:00pm - 7:30pm
Saturday January 10: 8:00am - 9:00am
Sunday January 11: 6:00pm - 7:30pm
Saturday January 17: 8:00am - 9:00am
Sunday January 18: 6:00pm - 7:30pm
Saturday January 24: 8:00am - 9:00am
Sunday January 25: 6:00pm - 7:30pm
Saturday January 31: 8:00am - 9:00am
Sunday February 1: 6:00pm - 7:30pm
Our Wide Receiver / Defensive Back training will be conducted by Coach Myles Alston. Myles Alston is a Virginia Beach native - who went on to play D1 at the University of Pittsburgh, finishing his career at Old Dominion University.
Coach Alston has a great "speed & agility" background, along with a great knowledge of the wide receiver & defensive back position.
Coach Myles will take students through SOUND fundamentals that will allow them to excel at the high school and college level.
He is quickly becoming one of the most sought out trainers in the 757 - because he brings a great blend of knowledge, positivity and is a great mentor to young 757 athletes!
Want to rent Norfolk Indoor Sports Facility?
Easy! Click - Pay - Play | Rent Here
E-Mail: norfolkindoorsports@gmail.com or text 757-390-6964
Check our calendar of availability - Click Here