Brandon Carr - "Own the Line" Training
Own the Line Training by Brandon Carr takes offensive & defensive lineman through the fundamentals of playing on either side of the line. Appropriate for beginners through advanced players with D1 aspirations, training focuses on "doing simple great" through a variety of drills, skills & technique work.
Brandon Carr is a former ALL REGION 757 HS player who went on to win a Championship playing OL at Old Dominion University.
Click Here to see "Own the Line" Instagram Page w/pics & videos
"Winter Training Schedule"
January 2021 - February 2021
Every Tuesday & Thursday: 8pm - 9pm
Every Saturday: 8am - 9am
Grades: 4-12 (separated by age & ability)
Group Training Cost & Package Types:
$25 - for 1 single session
$20 - per session when you purchase 5 = $100 total (saves $25)
$15 - per session when you purchase 10 = $150 (saves $100)
Speed, Agility & Conditioning Info - Click Here
Waiver of Liability: is confirmed during online registration, click here to view
Wear: Cleats, athletic attire, (no helmets or shoulder pads)
Training is INDOORS, will take place in rain or shine
Location: Norfolk Indoor Sports Turf (Indoors)
202 W 22nd St. Norfolk VA 23517
Camp / Training Basic Overview:
Athletic Warm Up
Footwork, stance, start
Position specific movement drills
Many drills, skills, review, and group work will be on video for review
Questions? Text: 757-726-7357 or e-mail firstname.lastname@example.org
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E-Mail: email@example.com or text 757-390-6964
Check our calendar of availability - Click Here
Book Field Space - Click Here
Frequently Asked Questions
What about rain / thunder
Camp is INDOORS, weather is a non-issue
Do I need to bring water
YES, please bring a water bottle / sports drink. We do have 2 water fountains as well.
Do I need my helmet or shoulder pads
NO, no helmets nor shoulder pads at camp. Camp is 100% non-contact
Please bring your own football
What should campers wear
Athletic attire. Please wear & bring cleats & sneakers, training session is INDOORS
Do I need to bring a copy of my physical
NO, you (student) are participating at your own risk. Agreement by parent / participant to Norfolk Indoor Sports Turf Assumption of Risk releases "NIST" from ANY liability incurred during training and within the "NIST" facility
Can my parents / guardian watch?
During current COVID times, we ask that parents drop off & pick up and DO NOT stay & watch sessions. When person restrictions get lifted we will change our policy as well
UPDATED COVID PRECAUTIONS & RULES (NOV 16, 2020)
In accordance with State of VA, we are adhering to the 25 person facility limit + mask mandate. To read our full COVID safety protocols, please CLICK HERE
Have Another Question?
E-mail Norfolk Indoor Sports Turf at firstname.lastname@example.org & our reps will be in touch with you in less than 12 hours OR Text: 757-726-7357