
Small group instruction for all skill levels. Fundamentals, stick skills, drill work and more. From introducing the sport, to high level skill development for athletes with D1 aspirations - this is great training to advance skills, teach the game, & improve endurance & conditioning. Skill development training is available for both girls & boys. Private 1 v 1 skill development available upon request: 757-726-7357
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March 2021
AGES: Boys & Girls Grades 4 - 12
*boys & girls have separate trainers & training*
Every Sunday: 11am - 12pm
Every Wednesday: 5pm - 6pm
*training will continue in April 2021
**check out our Speed School 11am on Sundays - Click Here
Players Need to Bring:
Lacrosse stick, mouth guard
*training is 100% non contact*
Cost: 3 simple packages
$20 for 1 practice
$15 for 5 practices = $75 total (saves $25)
$10 for 10 practices = $100 total (saves $100)
Purchased lessons can be used on ANY date
Want to rent Norfolk Indoor Sports Facility?
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E-Mail: norfolkindoorsports@gmail.com or text 757-390-6964
Check our calendar of availability - Click Here