BODY WEIGHT FITNESS TRAINING

"GRIT CAMP" by Kerri Phillips

Other Payment Options:
Venmo: @Ronwhitcomb
Cashapp: @$RonWhitcomb
Cash day of works!

Learn & Burn w/ Kerri Phillips at her “GRIT CAMP” training! Learn how to build strength, balance, & muscle endurance in a small-group setting. Grit Camp training includes total body movements at moderate to high rates designed to burn more calories during your workout & maximize your AFTER BURN. All exercises can be modified to meet your needs. Work at your own pace / all fitness levels are welcome. Benefits of personal training fraction of the price. Class is limited to 15 to provide individual attention / COVID safety.

Dates & Times:
Date: Saturday January 2021 - February 2021
Time: 8:30am - 9am
Price: $10 or
$40 package for 5 classes (saves $10 + registering & paying every time)

Interested in an office, corporate, or group fitness class?
Kerri Philips can be pre-booked by appointment on an agreed time & date at Norfolk Indoor
OR
Your entire group can attend at 6pm on any of our Monday classes.
If your office, corporate, or group would like to book a date, but pay separately, everyone can pay $10 separately with a 10 person minimum.

Questions? Simple - text: 757-390-6964 or email: norfolkindoorsports@gmail.com