757 - FEMALE FLAG FOOTBALL LEAGUE

run by SPORTS757.COM

We are thrilled to offer a Fall Female Flag Football League for ages: 18u & 13u this Fall 2025!

Our company: (Sports757 / Norfolk Indoor Sports) has run the largest spring male 7 v 7 League in Virginia since 2020. This past year we had over 30 teams involved, with over 500 athletes!

This fall 2025, we are going to introduce Fall Female Flag Football for ages: "18u" (18 years old & under) and "13u" (13 years old & under)

Female flag football is one of the fastest growing sports in the US, sponsored by both USA Football & the NFL -- female flag football will be an OLYMPIC sport in 2028!

Our league is organized, professional, teaches, trains, and makes the competition fun as the athletes learn and grow throughout the season.

We will practice & play all of our games at Norfolk Christian School. They have a turf field & stadium, providing a FIRST CLASS environment for our female athletes! ALL teams will practice 1x per week and play 6 regular season games, before our final weekend of playoffs & championship games!

Our coaches working with the females not only have Division 1 playing & coaching credentials...they are educators working with athletes 7 days a week with our company!

Yes - coaches / parents can register an entire team in our league if they wish
Instructions on how to do that are below.

This league offers individual and / or team registration.

Click Here - to Register an Individual (free)
Click Here - to Register a Team (free for coaches)
Any questions whatsoever, text: 757-726-7357

LEAGUE & TEAM INFORMATION

League Dates: September 6 - October 25, 2025
Days: All Saturdays ( 8 weeks )
September 6 = Week 1 = Practice & Scrimmage (only)
Sept 13 - October 18 = Weeks 2 - 7 = Practice + Scheduled Game
Weeks 2 - 7 = our 6 "regular season games"
October 25 = Week 8 = Playoff / Championship Weekend!
We have two (2) divisions.
High School: Female athletes grades: 9 - 12
Middle School: Female athletes grades: 5 - 8
* female athletes can play UP or DOWN a division, if they want to / it makes them more comfortable *

HS - Practice Time: 9am - 10am (with their team & coaches)
HS - Game Time: 10am - 11am (scheduled game with refs)
MS - Practice Time: 11am - 12pm (with their team & coaches)
MS - Game Time: 12pm - 1pm (scheduled game with refs)
Games Location: Norfolk Christian School
255 Thole St. Norfolk VA 23505
+ stadium is field turf, has seating for parents!

Click Here - to Register an Individual
Click Here - to Register a Team
Any questions whatsoever, text: 757-726-7357

PLAY REGISTRATION INFORMATION

All players must register individually.
Players have the ability to select their "team" at check out.
Players can select ANY team they want, until that team is "full or closed"
Does your athlete have a friend or want to play with a certain group of girls? Simply have them register for the same team.
Immediately upon registration, they will be notified of their coach, playbook, practice times, game schedule, uniform, equipment needed & more!
Again, we take a ton of pride in the communication and organization of this league! :)

Cost: $100
Includes: Game jersey, flags, facility, coach, practice time, refs, insurance & football equipment used!
All female athletes need to have is cleats (any kind) and a water bottle!

Click Here - to Register an Individual
Click Here - to Register a Team
Any questions whatsoever, text: 757-726-7357

TEAMS TO CHOOSE AT REGISTRATION

Below are the team names that the female athletes can choose to register for at BOTH the HS & MS level. These are simply team names....all 6 teams (per age division) will both practice and play at Norfolk Christian each Saturday.
These are the teams available for INDIVIDUAL students to register for.
Coaches / parents who register a TEAM, you can use your own name.

Team Cavaliers
Team Monarchs
Team Hokies
Team Spartans
Team Tribe
Team 757


+ these are ONLY team names. All practices & games will be at Norfolk Christian School. Any student, from any location, can join ANY team :)

TEAM / ORGANIZATION REGISTRATION OPTION

Our company will provide a team, parent / parent group or organization the ability to register a TEAM in our LEAGUE. All teams must fill out this FREE form, and will contact you to gauge your interest.
We will respond to all interest within 12 hours.
All teams that join our league will receive equal field / practice time, games played ect.

LEAGUE RULES & VISION

Our league will play 5 v 5 female flag football rules instituted by both the NFL (NFL Flag) and USA Football. NFL Flag Football now has regional & national tournaments throughout the year. This July 2024, the national tournament was played in Canton, Ohio - televised on ESPN. USA Football, the governing body for the 2028 Olympic Female Flag Football Team - also follows the same rules. Full PDF of field diagrams, game rules, scoring ect. (coming soon)
Our league & games are intentionally following USA Football / NFL Flag rules - so that our female athletes are prepared for future games & tournaments as they grow in the sport!

PARENT / PLAYER QUESTIONS (FAQ)

Q: Where are the games played?
A: All games are played at Norfolk Christian on field turf

Q: Where are the practices?
A: All practices are ALSO at Norfolk Christian, the same day as the game!
We are doing this intentionally for female athletes with busy schedules, or multi sport athletes.

Q: What equipment does my child need?
A: Just cleats! (any type of cleat works!)

Q: Can parents attend games?
A: Yes, parents can attend all games, we have seating for parents.

Q: Do the female athletes wear pads?
A: No, this is flag football. They only wear jersey top & flags.

Any other questions: Text: 757.726.7357

SPORTS TRAINING OPTIONS BY SPORTS757.COM

Our company provides a variety of sports training classes year round in Norfolk & Virginia Beach for students of all ages!
Group classes to private 1 v 1 lessons, we have training options for players of all skill levels!
Click Here – to view all of our Sports Training Options

BIRTHDAY PARTIES AT NORFOLK INDOOR

Lots of space, lots of customizable options, SMALL PRICE!
Soccer party, flag football, dodgeball tournament, whiffle ball, and of course our most popular party: NERF WAR BATTLE party!
Our rental price is $100 per hour which includes everything! Includes tables, chairs, game play – ZERO additional fees. We even have bounce house options now!

Click Here – for full overview & all birthday options!
Remember, we are right in Ghent (Norfolk) and we have over 200 restaurants, breweries and bars within 2 miles of our facility that can cater!

LOOKING TO RENT?

Want to rent Norfolk Indoor Sports Facility?
Easy! Click – Pay – Play | Rent Here
E-Mail: norfolkindoorsports@gmail.com or text 757-390-6964
Check our calendar of availability – Click Here

• CONTACT
• 757-390-6964