THE 757 QUARTERBACK CAMP

run by College Quarterback Coach: Ron Whitcomb

This one day camp takes Quarterbacks through a very detailed itinerary that focuses on specific footwork, drops, throwing mechanics & more.

Camp will be run by Ron Whitcomb, current D1 college coach at the University at Buffalo. Coach Whitcomb coached Quarterbacks at Old Dominion for 13 years (2007 - 2019), along with coaching Quarterbacks at Buffalo.

A very detailed itinerary is provided below, which outlines the comprehensive Quarterback experience we have planned.
There will be a separate Wide Receiver Coach in attendance working with the Wide Receivers.
The QB + WR's will come together at the end of camp for live throwing of routes!

Click Here - to Register
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FOOTBALL CAMP INFORMATION

Date: Thursday June 25, 2026
Time: 9:00am - 11:30am
Registration / Drop Off: 8:45am
Entering Grades: 4 - 9 ( Fall of 2026 )
Positions: Quarterbacks, Wide Receivers, Runningbacks
Cost: $50
Click Here - to Register

QUARTERBACK ITINERARY

8:45am - 9:00am - Check In / Registration
9:00am - Coach Intro / Camp Intro - Overview of Itinerary & Expectations
9:10am - College Level Body Warm Up
9:20am - Hip Mobility Series
1:40pm - Arm Maintenance, Mobility, Strength Sequence
2:00pm - "QORE Warm Up"
2:20pm - Movement Series 1
2:45pm - Professional Photo Shoot w/ Camp Shirt
3:00pm - Properly Catching and Throwing Quick Game ( + types)
3:15pm - Push the Pocket - Climb the Pocket
3:30pm - Dropping the Football / Ball Placement Series
3:45pm - Visual Accuracy and Application
4:00pm - End of Camp

Campers will be provided with a packet of ALL drills introduced, taught & covered at camp.

WR - TE - RB ITINERARY

1:00pm - Check In / Registration
1:05pm - Coach Intro / Camp Intro - Overview of Itinerary & Expectations
1:10pm - College Level Body Warm Up
1:20pm - Hip Mobility Series
1:40pm - Advanced speed ladder routine (20 movements)
2:00pm - Explosive drive (off the ball) - break series
2:20pm - Professional Photo Shoot w/ Camp Shirt
2:45pm - Quick Game Route Overview
3:00pm - Properly Catching and Throwing Quick Game ( + types) w / QB's
3:15pm - Release work, drive, break & catch (w/QB's)
3:30pm - Catch - Run - React Drill (w/QB's)
3:45pm - Body man
4:00pm - End of Camp

Campers will be provided with a packet of ALL drills introduced, taught & covered at camp.

CLASS DETAILS & PARENT INFORMATION

+ Students please bring / wear: athletic attire, football cleats (any kind), water bottle, youth football (if you have one). Equipment is NOT necessary
+ Norfolk Indoor Sports Turf
Has water fountains, 2 bathrooms, is indoors on field turf
+ Student Ages & Experience Level
Each class, students are separated, train, and play games separated by age & ability. Class is beneficial for beginners to advanced players. Class is CO-ED
+ Parents are welcome to sit, stay & watch at our facility. You do not have to :)
+ Weather is never an issue, all training is indoors on field turf
+ Norfolk Indoor Sports will provide daily snack with pretzels, chips, fruit & water. Thursday will be "Pizza Party" day
+ Students CAN bring their own snack / drink for snack time

SPORTS TRAINING OPTIONS BY SPORTS757.COM

Our company provides a variety of sports training classes year round in Norfolk & Virginia Beach for students of all ages!
Group classes to private 1 v 1 lessons, we have training options for players of all skill levels!
Click Here - to view all of our Sports Training Options

• CONTACT
• 757-390-6964